Hypnosis

Hypnosis is like an induced trance. Every hypnosis is an auto-hypnosis. If you are used to guided meditations or visualizations, it is about the same, but you are in a state of deep relaxation, or falling into deep sleep. Hypnosis has been a great part of my life. I learned young that hypnosis would allow me to revisit the problem, have a solution, and heal faster. I have done regressions of this life and past lives. I understood also that I didn't want to see any more past lives because there is a reason why we forget them. The Universe is wise, trust me, you don't want to see that past either.

I focus on the present now. I do hypnosis as guided meditation, and audios that I hear while I am sleeping for many different purposes. For example, there are audios to reprogram our brain, audios for wealth and breaking beliefs about money, audios about self-esteem, audios about health, etc. Honestly, I was taking a class with Marisa Peer and her audio about health is pretty good. I remember she said something like, "Your body loves fresh food, you make fresh food, etc." I just got crazy for salads! It is like my body really wants salads, it is weird but at the same time it feels good.

So, if you feel stuck in your life, have gone through a trauma, or just need some self-esteem boost, I do recommend finding some audios of hypnosis out there and working on yourself while you are sleeping.

Here is a poem to brighten your day. #whymeandwhynotme

Holy Shit

Sinélia Peixoto

Many times this is all we want.

Many times this is all we should say

Not to think about anything else

But we should be allowed to yell: Holy shit!

Holy shit for those who doubted us.

Holy shit for those who didn't believe in us.

Holy shit for those who never gave up on themselves.

Holy Shit

Holy Shit

Holy Shit!

Because life is full of mistakes

But fighting for ourselves every day

Is not one of them.

Holy shit for those who cannot fit in a box

And for those who want out their own way.

That is the only thing we say

We all should scream: Holy shit!

Because we deserve more

And we deserve it legit!

We deserve our best day every day

And we deserve to be more than just okay.